Below is a selection of ebooks about resident wellness. Additional books on physician wellness can be found on the physicians page of this guide.
Featured eBooks:
Staying Human During Residency Training: How to Survive and Thrive After Medical School
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7th edition - The ultimate survival guide for medical students, interns, residents, and fellows, Staying Human during Residency Training provides time-tested advice and the latest information on every aspect of a resident's life – from choosing a residency program, to coping with stress, enhancing self-care, and protecting personal and professional relationships.
Humanism and Resilience in Residency Training
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1st edition - This book aims to help identify pre-existing adaptive traits and positive perspectives in residents & trainees, while challenging those that are less adaptive by building a formal curriculum for medical education that focuses on the humanistic aspects of medicine. Humanism in medicine is threatened by the false narrative that good physicians are superhumans who do not have their own needs. Written by experts in the field, this book is designed to be a concise, integrated guide to resilience during residency training. Through this guide, trainees learn (i) the usefulness of psychotherapeutic strategies for their own stress management and well-being; (ii) techniques and strategies that are useful in the practice of medicine; and (iii) to consider lifestyle modifications to improve physical and psychological health and well-being, through identification of positive and negative lifestyle factors influencing physicians' response to stress. Since it is designed for busy trainees and physicians, this volume meticulously provides easy-to-use, evidence-based learning tools and therapeutic techniques, including case studies, skill-building exercises, self-test questionnaires, illustrations, useful practice-reminder tips, and other features.
Mindful Medicine
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Simple and brief mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.
Wellbeing
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1st edition - This book provides a detailed guide for surgeons and surgical trainees on a variety of facets relevant to wellbeing, and how to maintain wellbeing throughout a career in academic surgery.
Transformative Learning in Healthcare and Helping Professions Education
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The purpose of the book is to introduce professional learners (students, residents, and others in professional training) to transformative learning for building resilient professional identities amid practice environments that include widespread burnout and compassion fatigue.
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